Rustic Hummus

Rustic Hummus

For ultra smooth and creamy hummus, you need to peel the chickpeas. At the time of this writing, we have a newborn, so unless Mick wants to do it, Rustic Hummus is what’s for dinner (or lunch, or snack, who knows what time it is? What year it is? Did I miss the school bus? How many pancakes fit on the roof?) My days/nights revolve around feeding a teeny tiny little human every one and a half to two hours, I am quite confident that if I can make this in my current state, you can too!

We make this hummus every week or two. It’s a quick, healthy afternoon snack, or a very light dinner, perfect for dipping freshly harvested veggies.

If we don’t have pita bread or crackers on hand, we will roast some potato wedges. Potatoes and and hummus are a great combo. Hummus is a bit like a garlic dip, but loaded with protein and fibre.

Want hummus but don’t have any tahini onhand?

Your options are:

  • get some at the grocery store! Most stores carry it, and it last forever in the fridge;
  • use a tiny bit of natural peanut butter instead (tahini is ground sesame seeds, and peanut butter is, of course ground peanuts);
  • add a little extra virgin olive oil
Hummus ingredients

Rustic Hummus

Prep Time 5 minutes
Servings 4

Ingredients
  

Hummus

  • 2 19oz cans chickpeas drained and rinsed
  • 1/2 cup extra virgin olive oil plus more for serving
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup tahini
  • 2 cloves garlic minced
  • 1 tsp cumin adds a smoky, rustic taste
  • 1 tsp sea salt
  • 1/2 tsp paprika optional, for serving

Optional Potato Wedges (adds to prep time)

  • 4 potatoes washed and cut into wedges.
  • 3 tbsp olive oil
  • 1 tsp sea salt

Instructions
 

Rustic Hummus

  • Place the chickpeas, lemon juice, tahini, cumin, salt and garlic into a food processor and pulse until smooth. With the motor running, slowly pour in the oil in a steady stream, blending until the desired consistency is reached.
    To serve, transfer the hummus to a serving bowl and drizzle with olive oil. Garnish with a sprinkling of paprika and serve with vegetables, pita bread, crackers and/or potato wedges.

Potato Wedges

  • Preheat oven at 425°.
    Scrub the potatoes, and cut them into wedges.
    Place the potatoes on a sheet pan, drizzle with olive oil and sprinkle with salt.
    Spread the potatoes in a single layer and bake 35-40 minutes, flipping halfway through until golden brown.
Keyword Hummus